Entries by Pat

Movember – Why I Am Taking This Challenge

I met a beautiful lady this week who asked me why I was doing Movember, who’s husband had recently passed from a battle with prostate cancer, and I explained to her that I wanted to help men facing mental health issues such as anxiety and depression. Later that evening, I wondered why I had picked […]

Movember: 3 Simple Things You Can Do To Treat Symptoms Of Depression

I’m participating in Movember this year to raise awareness of men’s mental health issues and raise some funds toward supporting this cause. To make any donations, please visit: www.mobro.co/patgudhka I promised to educate myself on men’s health issues this month and came across a heartbreaking stat this morning. Did you know that at least 4 […]

Instagram Advertising Opening To All, Starts With 30 More Countries

About a year and a half ago, Instagram launched ads but kept access strictly limited. After experimenting with selective organisations and opening up to 8 markets, the platform has finally confirmed that it has opened the self-serving advertising features to 30 more countries this month, and will further see countries being added to the list from […]